how my day went

Today, I got up and went to school. Then, I came home and played on the computer, then walked on the treadmill, which you can see how long I did that for on the time logs page. Then, I took a break then ate dinner. After dinner, I went upstairs and played on the computer, called my friend, showered, then got on the blog. That is all I did today.

how my day went

today, I got up, went to school like normal, then came home and took the trash out then got on the treadmill. I walked 1.7 miles today.
Then, I got off and had dinner, then sat around, played on the computer, and talked to mom. After that, I got on the treadmill for a few more minutes, but then got off. Then, I just ate desert and watched amarican itle for a while. Then, I took a shower, typed on my computer, then went and got on the blog. That is all I did today.

how to get a good walking work out

In order to get a pretty good work out, You must do the following.
First things first, you must have a treadmill, or other walking sourse nearby. Or, any other work out sourse.
Second, You need to have an eye-pod with either scarey or fast music.
Third, you will need some water to drink every once in a while.

If you usually work out, but don’t listen to music or anything, you are probabaly getting very tired. But, in my experience, listening to music and drinking water will get you distracted. If you have something wild, scarey, or crazy on your music, it will help boost your adrenalin. For me, It makes me want to work harder, and get my mind off the work out. While listening to one of my favorite songs that made me full of excitement, I began to run on the treadmill, and didn’t even realise it. Maybe, you could try it too, and you will also be working out like a pro without even knowing it.

how my day went

today, I got up then ate breakfast and played on the computer. Then, I just walked on the treadmill for a while, played on the computer, and layed on the couch until I got ready to go to white rock lake and feed the ducks with my mom. After that, I ate lunch. Then, I went and fed them by throwing bread into the lake.
After about 3 hours, we were home. It was 3:40, and I just played yahtzee with my mom on the wii until dinner. Then, I walked on the treadmill for 30 minutes. I did 1.54 miles.
After that, I just sat around with my mom, and played on the computer until I got on the blog. That is all I did today.

how my day went

Today, I got up around 8, then ate breakfast and showered and threw some close on while my mom went to work out. Late last night on the way home, my sister had gone to her friend’s house. So, I was home with just my sleeping dad.
When my mom got home, we went to the dentest and I got ceilence. I hate that so much, because you have to dry your mouth out and taist nasty chemicals. When that finished, we went to celebration station and ate lunch.
We left celebration station around 2:15, After I used all of my tokens. Then, we went to the park for about 20 minutes and I played around there. When we were done, we ran to the store and bank before coming home and playing on the computer and stuff.
At around 4:30, I took some cough medicine. After that, I ate dinner then did the dish washer.
Then, me and my mom got in her car and were about to pick Libby up, but she was going to be brought home. So, I came home and walked on the treadmill for a while.
After that, I went upstaires and got on the computer because my sister got home.
Then, I came down, and posted my blog entery. That is all I did today.