Month: March 2012

how my day went

today, I got up and went to school like normal. Then, I came home, and my dad left for work leaving me and my sister at home alone. Then, I got on the computer and had a snack, then got on again until dinner. After dinner, I played in my sister’s room and on the computer until my mom got home. When she did, me and my sister walked on the treadmill and had desert. Then, we came up and showered. After that, I got on the blog. That is all I did today

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rainfall summary

In the big rain/storm event that occured on Monday-Tuesday, on the week of the spring equinox, areas of north Texas saw at least 3 inches of rainfall.
Areas to the north and west saw 3 to 5 inches, while down south and east, isalated amounts upto 7 inches were reported whitch caused major river and small stream flooding. These storms moved threw Monday night and early Tuesday as an upper level low pressure storm system slowly moved across the region. Thunderstorms with heavy rain trained over cities and counties, inabling flash flooding conditions to evolve. So far, we have had around a foot of rain this entire year, and lake levels are up now, just in time for the spring season.

how my day went

today, I got up, went to school like normal, then came home and took the trash out then got on the treadmill. I walked 1.7 miles today.
Then, I got off and had dinner, then sat around, played on the computer, and talked to mom. After that, I got on the treadmill for a few more minutes, but then got off. Then, I just ate desert and watched amarican itle for a while. Then, I took a shower, typed on my computer, then went and got on the blog. That is all I did today.

how to get a good walking work out

In order to get a pretty good work out, You must do the following.
First things first, you must have a treadmill, or other walking sourse nearby. Or, any other work out sourse.
Second, You need to have an eye-pod with either scarey or fast music.
Third, you will need some water to drink every once in a while.

If you usually work out, but don’t listen to music or anything, you are probabaly getting very tired. But, in my experience, listening to music and drinking water will get you distracted. If you have something wild, scarey, or crazy on your music, it will help boost your adrenalin. For me, It makes me want to work harder, and get my mind off the work out. While listening to one of my favorite songs that made me full of excitement, I began to run on the treadmill, and didn’t even realise it. Maybe, you could try it too, and you will also be working out like a pro without even knowing it.

how my day went

Today, I got up, and went to school like normal. Then, I came home, and my mom and dad left to look at a boat that my papa has. When they left, I just did my homework, and played on the computer for a while. Then, I went in my sister’s room and fell asleep for a second. Then, I went out and played on the computer and watched Ant Farm and played on the computer for a while until my mom and dad got home. When they did, I took a shower and so did Libby, then ate dinner. After that, I just sat around then put up my clothes. After that, I came down, and got on the blog. That is all I did today.